Florent is a Personal Trainer, Yoga Teacher, Surf Instructor and Life Coach. He will assist you to set up your goals by carefully listening to your lifestyle & long term objectives. Experienced he will surprise you with a new type of routine every week. All this in a happy and positive atmosphere.
+33 627 051 689
Ewelina is a Yoga and Meditation Teacher, certified in Pilates Method and Ayurvedic Medicine. She will show you that yoga classes have a healing effect and allows you to make changes on a regular basis. In addition she will also show you that eating healthy is easier than you ever thought.
+33 636 452 821
Becoming a dietician has been a deep project for Flore, who started to work with people’s care and health through alimentation, nutritional education, sanitary security, pathologies, as well as cognitive and behavioral dietetics, believing that nutrition and physical activities are linked.
+33 663 606 026
IT DOESN’T TAKE MUCH,
EVERYTHING IS POSSIBLE!
Monkey Cross fit sessions are a great way to exercise mixing weights with high intensity exercises. I love the way each session is different to keep it interesting but with the same warm up!
Florent is very interactive and knowledgeable in fitness and the correct techniques. Great full body workout!
This class has an amazing spirit, as everyone motivated each other while working out, as well as some hot tunes on the speaker. Do yourself a favor, get some friends together and go and have your first lesson free with Florent!
Fun workout for all levels of fitness! Definitely recommend going to a session out in the sunshine!
Ewelina’s yoga classes are great! She caters to all levels and takes the time to work with everybody individually. Ewelina has a passion for yoga and incorporates myriad breathing, pilates and meditation techniques into her classes. Thanks again!
Absolutely amazing yoga teacher! Not only Ewa is knowledgeable and helpful but also she is a very friendly and warm person.
Great online coaching!
App on the phone is easy to use and nice to work with. Also Florent is amazing teaching and sharing his knowledge and motivation. I highly recommend Florent and Monkeys Fitness!
Ewelina is great! I have been attending regular yoga classes while pregnant, she pays incredible attention to my needs and safety!! Thank you so much for all the extra love!
Très contente d’avoir participé à ce cours qui nous a fait travailler tout le corps. Ewelina est un petit rayon de soleil à qui on ne peut que sourire même quand on est en souffrance 🙂 Aussi compétente qu’agréable, je recommande vivement!