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Personal Training
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Personal Training
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Personal Training
WELCOME

HAVE FUN

BODY WEIGHT WORKOUT

  1. WARM UP
  2. TABATA
  3. ABS
  4. STRETCHING

BODY WEIGHT

WORKOUT

WARM UP

FULL BODY

ABS

FINISH WITH A FEW EXERCISES OF STRETCHING OF YOUR CHOICE (5 MIN)

Fermer

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