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Yoga & Pilates
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Yoga & Pilates
NAMASTE

ALL LEVELS

WELCOME

You may join a group class or we can create a group especially for you and your friends.

Not feeling so confident? Receive an individual class. It will allow you to feel your body and open it to new challenges in a safe way. Instead of looking at yourself with “not good enough” attitude, you can be kind with yourself and treat your body well. You’ll see how amazing that relation could be when is supported from both sides: body and mind.
You’ll see also how fast your body can improve. Looking more attractive is a nice side effect of living the Yoga life.

All classes includes a dynamic, mindful flow, breathing exercises and an extended final relaxation with a guided meditation. 60 minutes duration.

Namaste.

DISCOVER

PROGRAMS

FROM 5€ / CLASS

YOGA

YOGA

Our classes focus on the fine details of postures and breathing, working on both your body and your mind. Open to all levels from complete beginners to the more experienced as the teacher adapts the class according to the students.

PILATES

PILATES

Pilates is for everyone – and works the entire body through a series of repetitive, mat-based exercises. It helps improving your strength, coordination and mobility as well as preventing injuries and improving recovery and performances.

INDOOR

INDOOR

Indoor classes take place in the ‘Berguedà’ area in the heart of the Pyrenees. People say they are the perfect place to relax, rejuvenate and escape the bustle of urban life. For personal lessons, the teacher will come to your place.

OUTDOOR

OUTDOOR

Planning weekend with friends outside the city? Book your yoga/pilates class delivered at the ‘masia’. We are also great with kids! 1 hour kids yoga class available in our outdoor offer.

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SERVICES

PERSONAL TRAINING
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ONLINE COACHING
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